Our Services
We offer a wide range of services that progress from safety to swimming technique to prepare for swim teams. We offer a variety of group and private lessons to help everyone reach their individual goals.

Our Services
Water Safety and Swimming Lessons
Parent and Child Classes
We work with infants 3 – 15 months and their parents to begin learning basic breath controle, become aclimated to going underwater and laying in backfloat position, and understand safe water boundaries for parents and children. (These classes come in scheduled sessions and do not follow our normal schedule. Call the office for information on dates, times, and availability.)
Infant Survival
We work with infants starting at 6 months old to develop the ability to “self-rescue.” This means that they are able to get themselves to a back float and maintain it until an adult can find and assist them.

Non-Swimmer Lessons
We work with ALL AGES on beginning stroke technique. Being able to be independent in the water builds confidence and can prepare for swim teams and recreational swimming.

Toddler Safety
Our toddler/preK lessons are catered to the ages of 1-4 years old. We work on back floats and being able to move through the water independently. For kids that are confident, we start beginning stroke technique at this level as well.

Stroke Technique Lessons
We work with swimmers of ALL AGES, who have their safety skills, on advanced stroke technique. Being able to prepare for swim teams and recreational swimming.
Group Lessons
We work with kids between the ages of 2-4 years old who have already mastered their safety skills to begin learning strokes in a fun, group setting. (These classes come in scheduled sessions and do not follow our normal schedule. Call the office for information on dates, times, and availability.)
1 Lessons
$21
5 Lessons
$100
10 Lessons
$190
30 Lessons
$540
Group Lessons
$80
Parent/ Child
$80
Ready to Get Involved?
Give us a call or contact us if you have any questions, or schedule a time online for your child to receive lessons.
Testimonials
What People Are Saying
“My daughter is difficult when it comes to water, but the instructor at mountain wave swimming is AMAZING and works so well with her. They use every minute of her lesson to teach her and help her. They don’t waste any time on crying, they just teach. My daughter has improved SO much in just 5 lessons. So impressed. Highly recommend.”
“We are so glad Mountain Wave Swimming opened in Rexburg! Their prices are affordable and the private, 20 minute lessons are perfect for little ones. All the instructors are warm and welcoming and they are so very patient with hesitant kiddos!”
“We love mountain wave swimming! Emilee is so patient and really tried to help figure out the best way to help each of my girls learn of according to their personality. She earns the kids trust and makes it fun. It was fun to watch my 4 year old learn that she can do hard things and watch her confidence grow!”
Our Blog
Latest Articles
My Child Is Crying During Their Lesson! What Do I Do?
Why is your child crying? If you have kids, or even have been around kids, you know that there are infinite reasons why they might burst into tears. We have all seen the posts of children crying over the color of a plate or because their parent wouldn’t let them eat...
Advocating for Your Child
If there is one thing we have learned from working with children, it is that every child is unique! And nobody knows your child better than you do. We have made it our mission to help kids learn how to be safe and independent in the water. We train on personality...
What makes a GREAT swim instructor?
When Emilee and I decided to bring this “safety first” technique of swim instruction to southeastern Idaho, we knew that we were going to be faced with a lot of decisions. With that in mind, we decided that no matter what, the one thing we would always keep as a top...